Robert Roman 10000m row
10,000m
Meters
53:15.3
Time
2:39.7
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1534 |
| Drag Factor | 215 |
November 12, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.3 | 10,000m | 2:39.7 | 86 | 595 | 28 |
| 10:56.1 | 2,000m | 2:44.0 | 79 | 572 | 29 |
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 29 |
| 10:35.9 | 6,000m | 2:38.9 | 87 | 599 | 29 |
| 10:38.7 | 8,000m | 2:39.6 | 86 | 595 | 29 |
| 10:26.2 | 10,000m | 2:36.5 | 91 | 613 | 28 |
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Workout Graph
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