Robert Roman 10000m row
10,000m
Meters
53:33.8
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 1541 |
| Drag Factor | 217 |
November 14, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.8 | 10,000m | 2:40.6 | 84 | 590 | 28 |
| 10:44.2 | 2,000m | 2:41.0 | 84 | 588 | 29 |
| 10:45.7 | 4,000m | 2:41.4 | 83 | 586 | 29 |
| 10:54.2 | 6,000m | 2:43.5 | 80 | 575 | 29 |
| 10:36.1 | 8,000m | 2:39.0 | 87 | 599 | 29 |
| 10:33.7 | 10,000m | 2:38.4 | 88 | 602 | 28 |
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Workout Graph
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