Robert Roman 10000m row
10,000m
Meters
53:05.3
Time
2:39.2
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 1531 |
| Drag Factor | 213 |
November 15, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.3 | 10,000m | 2:39.2 | 87 | 598 | 28 |
| 10:44.6 | 2,000m | 2:41.1 | 84 | 587 | 29 |
| 10:39.9 | 4,000m | 2:39.9 | 85 | 594 | 28 |
| 10:41.6 | 6,000m | 2:40.4 | 85 | 591 | 29 |
| 10:36.2 | 8,000m | 2:39.0 | 87 | 599 | 29 |
| 10:23.1 | 10,000m | 2:35.7 | 93 | 618 | 29 |
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Workout Graph
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