Robert Roman 10000m row
10,000m
Meters
53:29.9
Time
2:40.4
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 1518 |
| Drag Factor | 214 |
November 16, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.9 | 10,000m | 2:40.4 | 85 | 591 | 28 |
| 10:54.7 | 2,000m | 2:43.6 | 80 | 574 | 29 |
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 28 |
| 10:38.1 | 6,000m | 2:39.5 | 86 | 596 | 28 |
| 10:47.5 | 8,000m | 2:41.8 | 83 | 583 | 28 |
| 10:31.2 | 10,000m | 2:37.8 | 89 | 606 | 28 |
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Workout Graph
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Power 1