Robert Roman 10000m row
10,000m
Meters
53:44.2
Time
2:41.2
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 1568 |
| Drag Factor | 210 |
November 17, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.2 | 10,000m | 2:41.2 | 84 | 587 | 29 |
| 10:46.0 | 2,000m | 2:41.5 | 83 | 585 | 29 |
| 10:30.4 | 4,000m | 2:37.6 | 89 | 607 | 29 |
| 10:36.3 | 6,000m | 2:39.0 | 87 | 599 | 29 |
| 10:55.2 | 8,000m | 2:43.8 | 80 | 574 | 29 |
| 10:56.3 | 10,000m | 2:44.0 | 79 | 572 | 29 |
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Workout Graph
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Power 1