Robert Roman 10000m row
10,000m
Meters
54:11.3
Time
2:42.5
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1569 |
| Drag Factor | 211 |
November 18, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:11.3 | 10,000m | 2:42.5 | 81 | 580 | 28 |
| 11:09.7 | 2,000m | 2:47.4 | 75 | 556 | 30 |
| 10:43.9 | 4,000m | 2:40.9 | 84 | 588 | 29 |
| 10:50.9 | 6,000m | 2:42.7 | 81 | 579 | 29 |
| 10:51.7 | 8,000m | 2:42.9 | 81 | 578 | 28 |
| 10:35.0 | 10,000m | 2:38.7 | 87 | 601 | 28 |
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Power 1