Robert Roman 10000m row
10,000m
Meters
53:37.5
Time
2:40.8
Pace
527
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 1591 |
| Drag Factor | 210 |
December 18, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.5 | 10,000m | 2:40.8 | 84 | 589 | 29 |
| 10:44.7 | 2,000m | 2:41.1 | 84 | 587 | 32 |
| 10:33.8 | 4,000m | 2:38.4 | 88 | 602 | 30 |
| 10:47.6 | 6,000m | 2:41.9 | 82 | 583 | 29 |
| 11:18.2 | 8,000m | 2:49.5 | 72 | 547 | 28 |
| 10:13.2 | 10,000m | 2:33.3 | 97 | 634 | 29 |
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Workout Graph
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