Robert Roman 10000m row
10,000m
Meters
55:11.8
Time
2:45.5
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1598 |
| Drag Factor | 215 |
December 19, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.8 | 10,000m | 2:45.5 | 77 | 565 | 28 |
| 11:03.6 | 2,000m | 2:45.9 | 77 | 563 | 30 |
| 11:12.0 | 4,000m | 2:48.0 | 74 | 554 | 28 |
| 11:07.9 | 6,000m | 2:46.9 | 75 | 558 | 29 |
| 11:07.2 | 8,000m | 2:46.8 | 75 | 559 | 29 |
| 10:41.1 | 10,000m | 2:40.2 | 85 | 592 | 28 |
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Workout Graph
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