Robert Roman 10000m row
10,000m
Meters
57:17.4
Time
2:51.8
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 1645 |
| Drag Factor | 213 |
December 22, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.4 | 10,000m | 2:51.8 | 69 | 537 | 28 |
| 12:10.9 | 2,000m | 3:02.7 | 57 | 497 | 29 |
| 11:29.4 | 4,000m | 2:52.3 | 68 | 535 | 29 |
| 11:23.7 | 6,000m | 2:50.9 | 70 | 541 | 29 |
| 11:27.6 | 8,000m | 2:51.9 | 69 | 537 | 28 |
| 10:45.8 | 10,000m | 2:41.4 | 83 | 586 | 29 |
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Workout Graph
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