Robert Roman 10000m row
10,000m
Meters
55:51.6
Time
2:47.5
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 1631 |
| Drag Factor | 210 |
December 24, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.6 | 10,000m | 2:47.5 | 74 | 555 | 29 |
| 11:24.5 | 2,000m | 2:51.1 | 70 | 540 | 30 |
| 11:10.9 | 4,000m | 2:47.7 | 74 | 555 | 29 |
| 11:03.1 | 6,000m | 2:45.7 | 77 | 564 | 29 |
| 11:12.3 | 8,000m | 2:48.0 | 74 | 553 | 29 |
| 11:00.8 | 10,000m | 2:45.2 | 78 | 567 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.