Robert Roman 10000m row
10,000m
Meters
58:15.9
Time
2:54.7
Pace
516
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 1650 |
| Drag Factor | 208 |
December 25, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:15.9 | 10,000m | 2:54.7 | 66 | 525 | 28 |
| 14:20.0 | 2,000m | 3:35.0 | 35 | 421 | 25 |
| 11:14.8 | 4,000m | 2:48.7 | 73 | 550 | 29 |
| 11:04.3 | 6,000m | 2:46.0 | 76 | 562 | 30 |
| 10:59.8 | 8,000m | 2:44.9 | 78 | 568 | 30 |
| 10:37.0 | 10,000m | 2:39.2 | 87 | 598 | 29 |
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Workout Graph
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