Robert Roman 10000m row
10,000m
Meters
56:28.3
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1609 |
| Drag Factor | 212 |
December 27, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.3 | 10,000m | 2:49.4 | 72 | 547 | 28 |
| 11:38.2 | 2,000m | 2:54.5 | 66 | 526 | 28 |
| 11:16.5 | 4,000m | 2:49.1 | 72 | 549 | 29 |
| 11:13.3 | 6,000m | 2:48.3 | 73 | 552 | 29 |
| 11:26.4 | 8,000m | 2:51.6 | 69 | 538 | 28 |
| 10:53.9 | 10,000m | 2:43.4 | 80 | 575 | 28 |
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Workout Graph
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