Robert Roman 10000m row
10,000m
Meters
55:32.7
Time
2:46.6
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1633 |
| Drag Factor | 210 |
December 28, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.7 | 10,000m | 2:46.6 | 76 | 560 | 29 |
| 11:06.8 | 2,000m | 2:46.7 | 76 | 560 | 30 |
| 11:05.3 | 4,000m | 2:46.3 | 76 | 561 | 29 |
| 11:04.8 | 6,000m | 2:46.2 | 76 | 562 | 29 |
| 11:11.0 | 8,000m | 2:47.7 | 74 | 555 | 29 |
| 11:04.8 | 10,000m | 2:46.2 | 76 | 562 | 29 |
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Workout Graph
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