Robert Roman 10000m row
10,000m
Meters
55:55.1
Time
2:47.7
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 1659 |
| Drag Factor | 210 |
December 29, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.1 | 10,000m | 2:47.7 | 74 | 555 | 29 |
| 11:16.3 | 2,000m | 2:49.0 | 72 | 549 | 31 |
| 11:06.5 | 4,000m | 2:46.6 | 76 | 560 | 30 |
| 11:13.9 | 6,000m | 2:48.4 | 73 | 551 | 30 |
| 11:16.4 | 8,000m | 2:49.1 | 72 | 549 | 29 |
| 11:02.0 | 10,000m | 2:45.5 | 77 | 565 | 29 |
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Workout Graph
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