Robert Roman 10000m row
10,000m
Meters
56:22.7
Time
2:49.1
Pace
514
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 29 |
Stroke Count | 1672 |
Drag Factor | 208 |
December 30, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:22.7 | 10,000m | 2:49.1 | 72 | 548 | 29 |
11:02.3 | 2,000m | 2:45.5 | 77 | 565 | 31 |
11:09.5 | 4,000m | 2:47.3 | 75 | 556 | 29 |
11:33.7 | 6,000m | 2:53.4 | 67 | 530 | 30 |
11:23.1 | 8,000m | 2:50.7 | 70 | 541 | 29 |
11:14.1 | 10,000m | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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