Robert Roman 10000m row

10,000m

Meters

56:22.7

Time

2:49.1

Pace

514

Calories

Average Watts72
Calories Per Hour548
Stroke Rate29
Stroke Count1672
Drag Factor208

December 30, 2023 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:22.7 10,000m 2:49.1 72 548 29
11:02.3 2,000m 2:45.5 77 565 31
11:09.5 4,000m 2:47.3 75 556 29
11:33.7 6,000m 2:53.4 67 530 30
11:23.1 8,000m 2:50.7 70 541 29
11:14.1 10,000m 2:48.5 73 551 29

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Workout Graph

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