Robert Roman 10000m row
10,000m
Meters
56:00.4
Time
2:48.0
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1636 |
| Drag Factor | 217 |
January 01, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.4 | 10,000m | 2:48.0 | 74 | 553 | 29 |
| 12:02.8 | 2,000m | 3:00.7 | 59 | 504 | 28 |
| 10:52.9 | 4,000m | 2:43.2 | 80 | 576 | 30 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 30 |
| 10:58.4 | 8,000m | 2:44.6 | 78 | 570 | 29 |
| 10:56.1 | 10,000m | 2:44.0 | 79 | 572 | 29 |
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Workout Graph
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