Robert Roman 10000m row
10,000m
Meters
55:48.0
Time
2:47.4
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 1659 |
| Drag Factor | 210 |
January 02, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.0 | 10,000m | 2:47.4 | 75 | 556 | 29 |
| 11:17.5 | 2,000m | 2:49.3 | 72 | 547 | 30 |
| 10:57.8 | 4,000m | 2:44.4 | 79 | 570 | 30 |
| 11:07.0 | 6,000m | 2:46.7 | 75 | 559 | 30 |
| 11:13.4 | 8,000m | 2:48.3 | 73 | 552 | 30 |
| 11:12.2 | 10,000m | 2:48.0 | 74 | 553 | 29 |
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Workout Graph
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