Robert Roman 10000m row
10,000m
Meters
53:25.4
Time
2:40.2
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 1594 |
| Drag Factor | 213 |
January 03, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.4 | 10,000m | 2:40.2 | 85 | 592 | 30 |
| 10:51.1 | 2,000m | 2:42.7 | 81 | 579 | 31 |
| 10:29.9 | 4,000m | 2:37.4 | 90 | 608 | 30 |
| 10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 30 |
| 10:36.9 | 8,000m | 2:39.2 | 87 | 598 | 29 |
| 10:39.8 | 10,000m | 2:39.9 | 86 | 594 | 30 |
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Workout Graph
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