Robert Roman 10000m row
10,000m
Meters
54:48.3
Time
2:44.4
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 1621 |
| Drag Factor | 214 |
January 04, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.3 | 10,000m | 2:44.4 | 79 | 571 | 29 |
| 11:02.6 | 2,000m | 2:45.6 | 77 | 565 | 31 |
| 10:59.2 | 4,000m | 2:44.8 | 78 | 569 | 30 |
| 11:00.7 | 6,000m | 2:45.1 | 78 | 567 | 29 |
| 11:00.7 | 8,000m | 2:45.1 | 78 | 567 | 29 |
| 10:45.1 | 10,000m | 2:41.2 | 83 | 587 | 29 |
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Workout Graph
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