Robert Roman 10000m row
10,000m
Meters
55:37.8
Time
2:46.8
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
| Stroke Count | 1691 |
| Drag Factor | 207 |
April 15, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.8 | 10,000m | 2:46.8 | 75 | 559 | 30 |
| 11:20.8 | 2,000m | 2:50.2 | 71 | 544 | 32 |
| 11:14.9 | 4,000m | 2:48.7 | 73 | 550 | 30 |
| 11:05.7 | 6,000m | 2:46.4 | 76 | 561 | 30 |
| 10:59.3 | 8,000m | 2:44.8 | 78 | 569 | 30 |
| 10:57.0 | 10,000m | 2:44.2 | 79 | 571 | 30 |
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Workout Graph
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