Robert Roman 10000m row
10,000m
Meters
56:44.7
Time
2:50.2
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 1714 |
| Drag Factor | 210 |
April 16, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.7 | 10,000m | 2:50.2 | 71 | 544 | 30 |
| 11:28.9 | 2,000m | 2:52.2 | 69 | 535 | 32 |
| 11:21.2 | 4,000m | 2:50.3 | 71 | 543 | 30 |
| 11:24.9 | 6,000m | 2:51.2 | 70 | 539 | 30 |
| 11:25.9 | 8,000m | 2:51.4 | 69 | 538 | 30 |
| 11:03.8 | 10,000m | 2:45.9 | 77 | 563 | 30 |
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Workout Graph
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