Robert Roman 10000m row
10,000m
Meters
57:03.3
Time
2:51.1
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 1695 |
| Drag Factor | 206 |
April 17, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.3 | 10,000m | 2:51.1 | 70 | 540 | 30 |
| 11:39.8 | 2,000m | 2:54.9 | 65 | 524 | 31 |
| 11:29.2 | 4,000m | 2:52.3 | 68 | 535 | 30 |
| 11:25.2 | 6,000m | 2:51.3 | 70 | 539 | 30 |
| 11:20.4 | 8,000m | 2:50.1 | 71 | 544 | 29 |
| 11:08.7 | 10,000m | 2:47.1 | 75 | 557 | 30 |
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Workout Graph
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