Robert Roman 10000m row
10,000m
Meters
57:12.8
Time
2:51.6
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 30 |
| Stroke Count | 1716 |
| Drag Factor | 207 |
April 18, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.8 | 10,000m | 2:51.6 | 69 | 538 | 30 |
| 11:26.3 | 2,000m | 2:51.5 | 69 | 538 | 31 |
| 11:26.8 | 4,000m | 2:51.7 | 69 | 537 | 30 |
| 11:27.7 | 6,000m | 2:51.9 | 69 | 537 | 30 |
| 11:33.5 | 8,000m | 2:53.3 | 67 | 531 | 30 |
| 11:18.4 | 10,000m | 2:49.6 | 72 | 546 | 30 |
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Workout Graph
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