Robert Roman 10000m row
10,000m
Meters
56:07.5
Time
2:48.3
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 1717 |
| Drag Factor | 212 |
April 20, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.5 | 10,000m | 2:48.3 | 73 | 552 | 30 |
| 11:32.7 | 2,000m | 2:53.1 | 67 | 531 | 32 |
| 11:25.8 | 4,000m | 2:51.4 | 69 | 539 | 31 |
| 11:21.8 | 6,000m | 2:50.4 | 71 | 543 | 30 |
| 11:06.9 | 8,000m | 2:46.7 | 76 | 559 | 30 |
| 10:40.4 | 10,000m | 2:40.1 | 85 | 593 | 30 |
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Workout Graph
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