Robert Roman 10000m row
10,000m
Meters
58:30.8
Time
2:55.5
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 211 |
April 22, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:30.8 | 10,000m | 2:55.5 | 65 | 522 | 29 |
| 11:36.8 | 2,000m | 2:54.2 | 66 | 527 | 31 |
| 11:47.8 | 4,000m | 2:56.9 | 63 | 517 | 30 |
| 11:50.3 | 6,000m | 2:57.5 | 63 | 515 | 29 |
| 11:48.3 | 8,000m | 2:57.0 | 63 | 516 | 29 |
| 11:27.6 | 10,000m | 2:51.9 | 69 | 537 | 29 |
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Workout Graph
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