Robert Roman 10000m row

10,000m

Meters

56:12.0

Time

2:48.6

Pace

514

Calories

Average Watts73
Calories Per Hour551
Stroke Rate30
Stroke Count1695
Drag Factor206

April 23, 2024 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:12.0 10,000m 2:48.6 73 551 30
11:20.7 2,000m 2:50.1 71 544 31
11:15.7 4,000m 2:48.9 73 549 30
11:23.6 6,000m 2:50.9 70 541 30
11:13.2 8,000m 2:48.3 73 552 30
10:58.8 10,000m 2:44.7 78 569 30

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Workout Graph

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