Robert Roman 10000m row
10,000
Meters
56:12.0
Time
2:48.6
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1695 |
| Drag Factor | 206 |
April 23, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.0 | 10,000 | 2:48.6 | 73 | 551 | 30 |
| 11:20.7 | 2,000 | 2:50.1 | 71 | 544 | 31 |
| 11:15.7 | 4,000 | 2:48.9 | 73 | 549 | 30 |
| 11:23.6 | 6,000 | 2:50.9 | 70 | 541 | 30 |
| 11:13.2 | 8,000 | 2:48.3 | 73 | 552 | 30 |
| 10:58.8 | 10,000 | 2:44.7 | 78 | 569 | 30 |
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Workout Graph
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