Robert Roman 10000m row
10,000m
Meters
58:47.7
Time
2:56.3
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 1757 |
| Drag Factor | 208 |
April 24, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.7 | 10,000m | 2:56.3 | 64 | 519 | 29 |
| 11:46.8 | 2,000m | 2:56.7 | 63 | 518 | 31 |
| 11:49.2 | 4,000m | 2:57.3 | 63 | 516 | 30 |
| 11:44.7 | 6,000m | 2:56.1 | 64 | 520 | 30 |
| 11:47.6 | 8,000m | 2:56.9 | 63 | 517 | 29 |
| 11:39.4 | 10,000m | 2:54.8 | 65 | 525 | 30 |
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Workout Graph
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