Robert Roman 10000m row
10,000m
Meters
57:48.0
Time
2:53.4
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 1741 |
| Drag Factor | 213 |
April 25, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.0 | 10,000m | 2:53.4 | 67 | 531 | 30 |
| 11:57.7 | 2,000m | 2:59.4 | 61 | 508 | 30 |
| 11:28.0 | 4,000m | 2:52.0 | 69 | 536 | 30 |
| 11:38.1 | 6,000m | 2:54.5 | 66 | 526 | 30 |
| 11:28.4 | 8,000m | 2:52.1 | 69 | 536 | 30 |
| 11:15.8 | 10,000m | 2:48.9 | 73 | 549 | 30 |
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Workout Graph
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