Robert Roman 10000m row
10,000m
Meters
57:36.8
Time
2:52.8
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 1768 |
| Drag Factor | 210 |
April 29, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.8 | 10,000m | 2:52.8 | 68 | 533 | 30 |
| 11:35.8 | 2,000m | 2:53.9 | 66 | 528 | 32 |
| 11:42.1 | 4,000m | 2:55.5 | 65 | 522 | 31 |
| 11:41.1 | 6,000m | 2:55.2 | 65 | 523 | 30 |
| 11:25.4 | 8,000m | 2:51.3 | 70 | 539 | 30 |
| 11:12.5 | 10,000m | 2:48.1 | 74 | 553 | 30 |
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Workout Graph
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