Robert Roman 10000m row
10,000m
Meters
56:43.3
Time
2:50.1
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 1730 |
| Drag Factor | 211 |
April 30, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.3 | 10,000m | 2:50.1 | 71 | 544 | 30 |
| 11:40.5 | 2,000m | 2:55.1 | 65 | 524 | 31 |
| 11:35.8 | 4,000m | 2:53.9 | 66 | 528 | 30 |
| 11:31.2 | 6,000m | 2:52.8 | 68 | 533 | 30 |
| 11:22.3 | 8,000m | 2:50.5 | 71 | 542 | 30 |
| 10:33.4 | 10,000m | 2:38.3 | 88 | 603 | 31 |
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Workout Graph
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