Robert Roman 10000m row
10,000m
Meters
56:12.1
Time
2:48.6
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1730 |
| Drag Factor | 211 |
May 02, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.1 | 10,000m | 2:48.6 | 73 | 551 | 30 |
| 11:21.2 | 2,000m | 2:50.3 | 71 | 543 | 32 |
| 11:14.6 | 4,000m | 2:48.6 | 73 | 551 | 31 |
| 11:17.7 | 6,000m | 2:49.4 | 72 | 547 | 30 |
| 11:17.1 | 8,000m | 2:49.2 | 72 | 548 | 30 |
| 11:01.4 | 10,000m | 2:45.3 | 77 | 566 | 30 |
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Workout Graph
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