sarah quibell 3:16 row
507m
Meters
3:16.5
Time
3:13.7
Pace
25
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 110 |
December 19, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 507m | 3:13.7 | 48 | 465 | 24 | 131 |
| 0:50.8 | 507m | 0:50.0 | 2783 | 9879 | 24 | 131 |
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Workout Graph
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