sarah quibell 500m row
500m
Meters
2:03.0
Time
2:03.0
Pace
30
Calories
182
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 114 |
December 28, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 38 | 182 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 | 173 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 37 | 179 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 36 | 184 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 | 186 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 38 | 189 |
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Workout Graph
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