sarah quibell 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
173
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 74 |
| Drag Factor | 114 |
December 28, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 35 | 173 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 37 | 151 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 35 | 170 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 | 176 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 33 | 183 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 37 | 186 |
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Workout Graph
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