sarah quibell 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 114 |
December 28, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 28 | 134 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 27 | 122 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 29 | 127 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 28 | 140 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 30 | 142 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 28 | 141 |
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Workout Graph
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