sarah quibell 21097m row
21,097
Meters
1:58:47.1
Time
2:48.9
Pace
1087
Calories
158
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 3054 |
| Drag Factor | 99 |
January 03, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:47.1 | 21,097 | 2:48.9 | 73 | 549 | 27 | 158 |
| 17:20.4 | 3,000 | 2:53.4 | 67 | 531 | 24 | 137 |
| 17:37.7 | 6,000 | 2:56.2 | 64 | 519 | 25 | 135 |
| 17:07.3 | 9,000 | 2:51.2 | 70 | 539 | 24 | 148 |
| 17:20.2 | 12,000 | 2:53.3 | 67 | 531 | 26 | 141 |
| 16:51.2 | 15,000 | 2:48.5 | 73 | 551 | 26 | 156 |
| 16:22.7 | 18,000 | 2:43.7 | 80 | 574 | 28 | 167 |
| 15:39.4 | 21,000 | 2:36.5 | 91 | 613 | 27 | 193 |
| 0:28.2 | 21,097 | 2:25.3 | 114 | 692 | 32 | 190 |
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Workout Graph
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