sarah quibell 5000m BikeErg
5,000m
Meters
17:20.4
Time
3:28.0
Pace
120
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 60 |
| Revolution Count | 1040 |
| Power/kg | 0.69 |
| Drag Factor | 38 |
January 21, 2021 09:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:20.4 | 5,000m | 3:28.0 | 39 | 433 | 60 |
| 2:00.8 | 500m | 4:01.6 | 25 | 385 | 52 |
| 1:51.1 | 1,000m | 3:42.2 | 32 | 409 | 56 |
| 1:46.8 | 1,500m | 3:33.6 | 36 | 423 | 58 |
| 1:42.7 | 2,000m | 3:25.4 | 40 | 439 | 61 |
| 1:40.2 | 2,500m | 3:20.4 | 43 | 449 | 62 |
| 1:39.0 | 3,000m | 3:18.0 | 45 | 455 | 63 |
| 1:39.5 | 3,500m | 3:19.0 | 44 | 452 | 63 |
| 1:39.4 | 4,000m | 3:18.8 | 45 | 453 | 63 |
| 1:40.6 | 4,500m | 3:21.2 | 43 | 447 | 62 |
| 1:40.2 | 5,000m | 3:20.4 | 43 | 449 | 62 |
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Workout Graph
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