sarah quibell 5000m BikeErg
5,000m
Meters
14:59.0
Time
2:59.8
Pace
120
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 69 |
| Revolution Count | 1033 |
| Power/kg | 1.07 |
| Drag Factor | 38 |
January 15, 2021 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:59.0 | 5,000m | 2:59.8 | 60 | 507 | 69 |
| 1:42.9 | 500m | 3:25.8 | 40 | 438 | 59 |
| 1:31.0 | 1,000m | 3:02.0 | 58 | 499 | 68 |
| 1:28.8 | 1,500m | 2:57.6 | 62 | 515 | 70 |
| 1:26.0 | 2,000m | 2:52.0 | 69 | 536 | 73 |
| 1:25.7 | 2,500m | 2:51.4 | 70 | 539 | 72 |
| 1:26.4 | 3,000m | 2:52.8 | 68 | 533 | 72 |
| 1:29.7 | 3,500m | 2:59.4 | 61 | 508 | 69 |
| 1:30.1 | 4,000m | 3:00.2 | 60 | 505 | 69 |
| 1:29.3 | 4,500m | 2:58.6 | 61 | 511 | 70 |
| 1:29.0 | 5,000m | 2:58.0 | 62 | 513 | 69 |
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Workout Graph
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