sarah quibell 30:00 row
5,297m
Meters
30:00.0
Time
2:49.9
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 114 |
February 05, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,297m | 2:49.9 | 71 | 545 | 21 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 20 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 20 |
| 18:00.0 | 1,040m | 2:53.0 | 68 | 532 | 21 |
| 24:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 |
| 30:00.0 | 1,068m | 2:48.5 | 73 | 551 | 21 |
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Workout Graph
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