sarah quibell v250m/1:00r...6 row
1,500m
Meters
6:07.7
Time
2:02.5
Pace
96
Calories
184
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,698m |
| Overall Time | 12:07.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 38 |
| Stroke Count | 252 |
| Drag Factor | 103 |
March 05, 2021 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:07.7 | 1,500m | 2:02.5 | 190 | 954 | 38 | 184 | |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 37 | 175 | |
| r: 1:00 | 47m | ||||||
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 37 | 184 | |
| r: 1:00 | 31m | ||||||
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 37 | 185 | |
| r: 1:00 | 34m | ||||||
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 38 | 186 | |
| r: 1:00 | 33m | ||||||
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 38 | 188 | |
| r: 1:00 | 27m | ||||||
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 38 | 188 | |
| r: 1:00 | 26m | ||||||
| r198m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.