sarah quibell v849m/2:00r...2 row
1,208m
Meters
5:18.0
Time
2:11.6
Pace
73
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,293m |
| Overall Time | 9:18.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 195 |
| Drag Factor | 113 |
December 29, 2021 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,208m | 2:11.6 | 153 | 828 | 35 | |
| 3:44.7 | 849m | 2:12.3 | 151 | 819 | 35 | |
| r: 2:00 | 70m | |||||
| 1:33.2 | 359m | 2:09.8 | 160 | 850 | 35 | |
| r: 2:00 | 15m | |||||
| r85m |
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Workout Graph
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