Val Chiasson 24:44 row
5,012m
Meters
24:44.1
Time
2:28.0
Pace
275
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
November 23, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.1 | 5,012m | 2:28.0 | 108 | 671 | 25 | 163 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 155 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 161 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 161 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 165 |
| 24:44.1 | 1,010m | 2:20.6 | 126 | 732 | 25 | 175 |