Val Chiasson 29:46 row
6,007m
Meters
29:46.9
Time
2:28.7
Pace
329
Calories
152
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
November 24, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.9 | 6,007m | 2:28.7 | 106 | 666 | 24 | 152 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 140 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 146 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 149 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 151 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 155 |
| 29:46.9 | 1,070m | 2:14.0 | 145 | 799 | 26 | 172 |