Val Chiasson 28:56 row
6,012m
Meters
28:56.6
Time
2:24.4
Pace
336
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
December 08, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.6 | 6,012m | 2:24.4 | 116 | 699 | 25 | 156 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 139 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 148 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 148 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 159 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 166 |
| 28:56.6 | 894m | 2:12.3 | 151 | 819 | 26 | 176 |