Val Chiasson 29:26 row
6,013m
Meters
29:26.5
Time
2:26.8
Pace
333
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
December 10, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.5 | 6,013m | 2:26.8 | 110 | 680 | 24 | 151 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 138 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 139 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 143 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 151 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 161 |
| 29:26.5 | 1,019m | 2:10.7 | 157 | 838 | 27 | 175 |