Val Chiasson 34:25 row
7,014m
Meters
34:25.2
Time
2:27.2
Pace
387
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
December 15, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.2 | 7,014m | 2:27.2 | 110 | 677 | 24 | 146 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 130 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 134 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 134 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 148 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 151 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 161 |
| 34:25.2 | 992m | 2:13.6 | 147 | 804 | 27 | 168 |