Val Chiasson 33:42 row
7,011
Meters
33:42.4
Time
2:24.2
Pace
391
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
December 18, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.4 | 7,011 | 2:24.2 | 117 | 696 | 391 | 25 | 154 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 | 143 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 150 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 152 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 152 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 | 155 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 157 |
| 33:42.4 | 819 | 2:15.7 | 140 | 776 | 48 | 26 | 171 |