Val Chiasson 33:15 row
7,011
Meters
33:15.5
Time
2:22.3
Pace
396
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
December 21, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.5 | 7,011 | 2:22.3 | 121 | 714 | 396 | 26 | 152 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 | 134 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 | 146 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 145 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 150 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 154 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 164 |
| 33:15.5 | 755 | 2:09.4 | 161 | 847 | 46 | 27 | 176 |