Val Chiasson 10:07 row
1,445m
Meters
10:07.7
Time
3:30.2
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 06, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,445m | 3:30.2 | 38 | 429 | 23 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 23 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 10:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |