Val Chiasson 29:50 row
6,011m
Meters
29:50.3
Time
2:28.9
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 172 |
January 06, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.3 | 6,011m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 29:50.3 | 1,000m | 2:25.1 | 114 | 693 | 25 |